Taping for anterior knee pain from infra-patellar fat pad irritation (video)

If you are experiencing anterior knee pain it could be a patellar tracking issue or an irritation of the infra-patellar fat pad. Watch this short video to learn how to tape your knee to unload the fat pad,
Thanks for watching and let me know if you have any questions,
Ed Deboo, PT
Bellingham Physical Therapy

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