Tag Archives: shoulder bursitis

Shoulder pain while reaching overhead? Could be an impingement.

A common cause of shoulder pain with overhead movements is a shoulder “impingement”.  Watch the video below to see if you have this common condition and what you may be able to do about it.  Please let me know if you have any questions, Thanks, Ed Deboo, PT Bellingham, Physical Therapy  

Shoulder stretching: posterior capsule

Stretching of the posterior capsule is critical for normal shoulder health and function.  Check out the video for more education..

Pain under your shoulder blade? Try stretching your subscapularis

The subscapularis is a muscle under your shoulder blade that is often tight with those individuals that have a painful arm or shoulder.  Since the subscapularis plays a big role in stabilization of the shoulder, tightness is often associated with an impingement that can effect the bursa and the rotator cuff.  Check out the video […]