Tag Archives: piriformis syndrome

Learn how to foam roll for hip pain, but watch out for your dog!

Physical Therapy video on how to help your hip pain by using a foam roller, tennis ball, and Lacrosse ball.  Sorry about the interruptions from by dog Romeo! Let me know if you have any questions, Thanks, Ed Deboo, Physical Therapist, Bellingham, Washington  

How to treat leg and deep hip pain: Piriformis Syndrome

We have all heard of the infamous Sciatic nerve but how does it effect our leg pain and what is Piriformis Syndrome? Find out how to treat gluteal or butt pain with trigger point work, nerve glides, and stretching. Check out the video below ~ Ed Deboo, Physical Therapist, Bellingham, WA