Tag Archives: physical therapy video

Physical Therapy video: How to treat lateral (outer) ankle pain with fibular mobilizations

After a inversion ankle sprain or foot injury, it is very common to have residual ankle pain. Watch this short video to learn how to mobilize your fibula to restore better dorsiflexion to your ankle and hopefully reduce your pain. Please let me know if you have any questions, Thanks, Ed Deboo, PT Bellingham Physical […]

Shoulder pain while reaching overhead? Could be an impingement.

A common cause of shoulder pain with overhead movements is a shoulder “impingement”. ¬†Watch the video below to see if you have this common condition and what you may be able to do about it. ¬†Please let me know if you have any questions, Thanks, Ed Deboo, PT Bellingham, Physical Therapy