Tag Archives: muscle pain

DIY trigger point tool, the “peanut”

Trigger point pain can be debilitating but can often be treated with self-care massage and exercise.  First you will need to make a “peanut” to make your life a bit easier. Learn how to with the video below:   How to make a peanut for trigger point work   Please let me know if you […]

Cholesterol reducing drug, Statin, may be causing your muscle pain.

I recently saw an old  patient of mine back in the clinic for complaints of diffuse, general muscle pain in her shoulders and neck that came on fairly suddenly.  After seeing him for a few visits without significant lasting changes, I decided to ask him again about any medications that may be a contributing factor.  He had […]