Tag Archives: hand pain

How to treat your thumb pain. It may not just be arthritic pain.

Ok all of you massage therapists and fellow manual PT’s out there, stop denying your hands hurt at the end of the day! I know my left thumb gets pretty sore at the end of the day, so try the trick I use with the Lacrosse ball on the wall. Check out my latest video […]

Relationship between Carpal Tunnel Syndrome and neck range of motion

Carpal Tunnel Syndrome (CTS) is a painful condition of your arm that is mainly characterized by a variety of symptoms in your hand, including numbness, tingling, loss of grip strength, and pain at night.  The “carpals” are the bones in your hand and they form an arch or tunnel that houses many structures, including the […]