Tag Archives: Fibromyalgia

Finally, some good news for those with Fibromyalgia:walking works!

Many of my Fibromyalgia patients have multiple complaints of musculoskeletal pain,¬†especially back and neck pain, that can make even routine daily activities seem daunting.¬† I just read an encouraging article by a group of Swedish researchers who found that high intensity Nordic walking for 20 minutes twice a week “significantly boosted function without any exacerbation […]