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Back of your knee pain? Could be your popliteus muscle | Bellingham Physical Therapy

(picture courtesy of Essential Anatomy app) Let's talk knee pain. Pain behind your knee, especially after multidirectional activities, could be irritation of a small, but very important muscle called the popliteus. Remember, the knee is just not a simple "hinge joint" but rather has a small but critical amount of tibial internal and external rotation. [...]

By |December 18th, 2016|Knee pain, Youth Sports|

Complex Regional Pain Syndrome, limb injury, and Vitamin C: What’s the connection? | Bellingham Physical Therapy

Complex Regional Pain Syndrome (CRPS) is a chronic, difficult to treat, painful condition usually affecting either an arm or leg after an injury or trauma to that limb.  CRPS is thought to be an exaggerated response by the nervous system to the injury. Who can get it? Anyone can be affected by CRPS, but it [...]

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