Tag Archives: biomechanical assessement

A quick tip to help with Achilles Tendinitis: use a heel lift

  Having pain in your Achilles tendon can be debilitating and very limiting.  I strongly advise you to see your PT for a full bio-mechanical assessment and treatment.  But what can you do now to help?  Just saw a patient with a really sore Achilles’ tendon but she loves to hike and wanted to keep […]