Tag Archives: 5th metatarsal pain

How to treat outer (lateral) foot pain

Outer foot or lateral foot pain can have multiple causes, but a common factor is tightness of the cuboid and 5 th metatarsal joints. ¬†Watch the video below to learn simple ways to mobilize and treat your own cuboid and help your foot pain. ¬†Please let me know if you have any questions or comments, […]