Stretching and Trigger Point work to the Levator Scapulae muscle.

Difficulty with turning your head due to pain and tightness could be a Levator Scapulae issue. Learn how to palpate, treat, and stretch this muscle. Please let me know if you have any questions

~ thanks, Ed Deboo, PT

Bellingham, Physical Therapy

 

Post a Comment

You must be logged in to post a comment.