Stretching for Carpal Tunnel Syndrome and hand tingling

I give all my patients who have Carpal Tunnel Syndrome or any type of hand tingling this stretch against the wall.  The stretch also helps to “floss” the median nerve as well as a great arm stretch.  Let me know if you have any questions and share the video with anyone who might be having any hand tingling or pain,

Cheers,

Ed Deboo, PT  Bellingham, WA

 

 

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