Chronic neck and shoulder tightness can often be helped with simple postural exercises, check out the video below. Let me know if you have any questions ~thanks,
Ed Deboo, PT
Physical Therapy, Bellingham, WA
Chronic neck and shoulder tightness can often be helped with simple postural exercises, check out the video below. Let me know if you have any questions ~thanks,
Ed Deboo, PT
Physical Therapy, Bellingham, WA