Learn how to use a “peanut” to help alleviate lateral (outer) ankle pain from trigger points in the muscles of the fibula. Please let know if you have any questions,
Thanks,
Ed Deboo, PT
Bellingham Physical Therapy
Learn how to use a “peanut” to help alleviate lateral (outer) ankle pain from trigger points in the muscles of the fibula. Please let know if you have any questions,
Thanks,
Ed Deboo, PT
Bellingham Physical Therapy