Learn how to bend to reduce lower back stress and strain

As a Physical Therapist in Bellingham, I have seen many lower back pain clients over the years and it can be very challenging to treat and manage.  One of the first things I do is change how you flex your spine to reduce stress by keeping your spine in a neutral position. Check out the video below if you have lower back pain,

Thanks,

Ed Deboo, Physical Therapist,

Bellingham, WA