Monthly Archives: May 2017

PT video: Safely transfer to the floor for Seniors and Parkinson’s patients

Learn how to safely transfer on the floor to do your exercises.  Getting on the floor is a very functional activity that we often take for granted.  Please let me know if you have any questions, Ed Deboo, PT Physical Therapy, Bellingham, WA

Do you exercise hard? Then what you should know about Rhabdomyolysis

  Do you know what  Rhabdomyolysis is? If you exercise hard you should. We all know the benefits of regular exercise, but can we get too much of a good thing?  The answer is yes.  To simplify matters, let’s explain what happens when we workout. When we exercise hard, we break down muscle tissue (part […]

Use Chair Squats to help with hip and knee strength.

Try using chair squats to rehab your leg or hip injury,  easy to modify, and safe to try.  Let me know if you have any questions, Enjoy! Ed Deboo, PT Physical Therapy, Bellingham, WA

PT video: How to fit and use a cane

Not sure if you are using your cane the right way?  Check out this short video just to be safe… Let me know if you have any questions ~ Thanks, Ed Deboo, PT Physical Therapy, Bellingham, WA