Monthly Archives: March 2011

The birth of a new website

As many of you know, my treatment specialty is Osteopathic manual structural therapy and exercise prescription.  However, over the years I have had patients that have requested just an exercise program to help manage their pain, be it neck, back, or shoulder, because they cannot afford to attend PT.   Many cannot attend therapy because they either have too high of a co-pay/deductible [...]

By |March 12th, 2011|Blog, General|

Core Training and it’s effect on athletic performance, injury prevention, and injury treatment | Bellingham Physical Therapy

Core training (mid line musculature) has been added to many exercise programs and the virtues of this type of training have been detailed in many media outlets, magazine articles, and also by health professionals, myself included. However, I read an interesting article by John M Cissik, MBA, PT from the Texas Women's University in Denton, [...]

By |March 3rd, 2011|Blog, Strength Training|
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